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Who This Program is for...
You know that your health & your family's health is important but feel intimidated & overwhelmed with all of the advice & information out there.
You've tried a million programs that promise big results but can't commit to all of the rigid rules & restrictions.
You want the process of being a little healthier to be simplified & something that works with your life rather than drastically changing it.
You're looking for a convenient & inspiring place to go to have all of your cooking, workout & nutrition needs taken care of for you!
If this is you, then you're in the right place.
The FeelWell Community will provide you with the tools you need to get started & feel supported on your wellness journey in a simple, manageable & inspiring way!
Imagine if you could......
Have a weekly menu, grocery list & simple recipes provided for you.
Learn some quick cooking techniques & easy recipes through short videos.
Have a collection of quick but effective workout videos at your fingertips that won't take hours & can be done from the convenience of your own home.
Learn a safe way to move your body that is lifelong & will leave you feeling better rather than tired, achey or depleted.
Learn some basic nutrition, wellness & mindset topics, tips & myths so you no longer feel confused & overwhemled with all of the information out there.
Feel supported through a community & live chats so that you can have your questions answered & actually make progress on your goals.
The MoveWell platform instantly became a healthy outlet for my stress. Gina has workouts that match a variety of fitness levels & even your mood! There are also plenty of delicious recipes that are easy to follow & specific to the season. Most importantly, Gina truly cares about your personal goals & is always willing to answer questions & offer advice. Her passion & knowledge about health & fitness are manifested in each & every conversation you have together. The best decision I made for myself this year was to join MoveWell!
MAUREEN K
JOIN US TODAY
Enjoy all of the videos, recipes, menus &
lists from the Food & Nutrition section of FeelWell
Take part in over 50 workout videos of all different variety & enjoy new flows
each week.
Take advantage of access of ALL 3 sections
of the FeelWell Community,
EatWell, MoveWell & BeWell
Don't take my word for it....
CHRISTINE F
Gina has a gift for helping others eat & live healthy & holistically. She encourages you to honor your body with good food & movement. We are all beautiful works in progress & I am so glad I found Gina to share the journey with me!
Belinda H
Gina's approach incorporates variety, flavor, and simplicity into recipes that is so satisfying. Prior to working with Gina, vegetables rarely found their way to my plate & now I crave them! After following her eating & cooking plans & tips, we continue to enjoy meals inspired by Gina and follow those good habits. Gina creates a delicious and doable system while offering continued support and so much knowledge!
MARLAINA P
Gina's classes are super user-friendly. She makes you feel comfortable no matter your ability level. You get an amazing workout & feel very accomplished. I love the variety of classes, there's always something no matter what my mood is!
HERE'S WHAt you get inside...
Part 1:
Food
I've taken note of all of my most popular meals that are SIMPLE to make & provided you with the recipes, grocery lists & short videos so that you can learn to shop for & prepare them on your own with confidence. You can expect new recipes to be added each month as well as sample weekly menus & everything you need to go with it. No more stressing about what to make, what ingredients are needed or how to actually cook it...I've got you covered!
movement
Part 2:
Expect 2-3 new workouts each week which will then be archived in an organized way so that you can have a variety of quick, but effective workouts you can do from home! Never get bored again with these safe & intentional videos that will leave you feeling better physically & mentally!
MINDSET & NUTRITION
Part 3:
Getting your mind on board & understanding why working towards better health matters is a huge piece to your success. Enjoy quick videos, downloadables & checklists to help you have a better understanding of your overall wellness as I guide you through some basic nutrition & mindset topics. Expect a new topic & resources each month!
JOIN US TODAY
Enjoy all of the videos, recipes, menus &
lists from the Food & Nutrition section of FeelWell
Take part in over 50 workout videos of all different variety & enjoy new flow
seach week.
Take advantage of access of ALL 3 sections
of the FeelWell Community,
EatWell, MoveWell & BeWell
WHAT YOU GET WHEN YOU JOIN THE FEEL WELL COMMUNITY TODAY
EXTENSIVE VIDEO LIBRARY
A variety of safe & effective workouts for all levels that can be done from the comfort of your own home.
EASY TO FOLLOW RECIPES
Simple but healthy recipes that won't leave you spending hours in the kitchen! Plus weekly menus, grocery lists & videos to make it all manageable!
MINDSET & NUTRITION PRACTICES
Explore a new wellness topic each month through short videos, downloadable & checklists to help you simplify & digest all of the information out there.
NO COMMITMENTS.
CANCEL ANYTIME.
I know that we are all in different places on our own wellness journey. While I hope this community provides you with valuable information, convenience & ease & a feeling of empowerment, if you decide that this community isn't fitting in with your life you can cancel your membership at any time. And when the timing is right you can join us again!
