This site offers health, nutrition & fitness advice and should be seen as that. It is for education purposes only and is not a substitute for medical advice, diagnosis or treatment. Implementing advice or information provided on this site, including fitness is solely at your own risk. Consut a physician or health care professional before participating in any program provided to assure it is suited for your needs & conditions. 

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By using this website or participating in any programs offered here, you agree to abide by these terms and conditions just as if you have signed this agreement. By participating, you assume the risks of any Program, including the risks of trying new movements and exercises, foods, and the risks inherent in making lifestyle changes. The user releases Simply Balanced with Gina from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against Simply Balanced with Gina, arising from the user's past or future participation in, or otherwise with respect to, a program, unless arising from the gross negligence of the Coach.