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Cauliflower Leek Soup

Prep Time: 15 mins   Cook Time: ~20 mins

Soup is such a comforting food, most of the time leaving you feeling nourished. This soup will not only do that but incorporates so many of the veggies & spices that naturally support detox in the body. 

It's super simple to make & the flavor is amazing. I love a soup that tastes great on the spot & tastes just as good leftover! 

This recipe was inspired by Fed & Fit with just a few tweaks I made. Enjoy!


  • 2 heads cauliflower broken into florets

  • 3 leeks, cleaned & chopped

  • 1 onion

  • 3-4 cloves of garlic chopped

  • 2 cartons chicken or veggie broth (about 8 cups)

  • 1 can pure coconut milk

  • ~2 tbsp cocont or olive oil

  • a few leaves of sage

  • a few sprigs of thyme

  • salt & pepper

  • ~2-3 tsp turmeric

  • a bit of grated ginger


  1. In a large pot, saute the onion & garlic in the olive oil

  2. Once the leeks have been cleaned, chop & add to the pot.

  3. Add in a little salt & pepper & cook until tender & slightly browned.

  4. Pour in the broth & mix.

  5. Add the cauliflower, herbs (sage & thyme) & a little more salt & pepper.

  6. Place the lid on & cook about 15 mins. or until cauliflower is tender.

  7. Pour in the coconut milk.

  8. Using a hand blender, blend the soup until smooth. (If no hand blender, remove soup from heat & place in regular blender in batches. Then return to the pot).

  9. Top with a little more of the herbs.

  10. Serve & ENJOY!

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