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Redefine healthy.

              Reclaim balance.

HI! I'M GINA

I am Nutrition & Wellness Health Coach of Simply Balanced with Gina, Fitness Instructor and mom of three on a mission to empower you to take charge of your health through food, movement & mindset so you can enjoy a life of balance, be a role model for your family & feel & look your best INSIDE & out!

Are you ready to redefine "healthy" & reclaim balance?

1:1 Coaching

Feeling lost when it comes to your health journey? Let's navigate it together! With personalized 1:1 coaching, I offer guidance, support, and accountability to help you achieve your wellness goals. Whether you're seeking to improve your nutrition, manage stress, or cultivate a healthier lifestyle, my tailored coaching programs are designed to empower you every step of the way.

Programs & Events

From immersive courses and dynamic group programs to fostering wellness in the workplace, explore a range of offerings designed to elevate your personal journey or to inspire that of your employees towards productivity, vibrant health and well-being.

Cooking Classes

Looking to learn the basics in the kitchen or some easy go-to meals? Maybe you want to start food prepping without overwhelm? Now you can do it from your own kitchen virtually (or in-person)!

Classes

TESTIMONIALS

Working with Gina is like giving yourself the gift of self-care! Gina was meant to be a Health Coach. She is supportive, has a genuine zest for healthy living and loves to share her knowledge and positivity with others. She is incredibly knowledgable and is always my go-to person for health advice. One of the many things I love about working with Gina is that she becomes as invested in your goals and successes as you are. She genuinely wants to help you be the best version of yourself and she's REALLY good at it. Whether it is meal planning, food prep, cooking, exercise or just setting personal goals, Gina is wonderful.

-Rita M

I have had the pleasure of working with Gina in many ways. She helped me with my core activation after the birth of my second baby and also helped me as I navigated a food allergy and digestive issues. Gina is patient, kind and an enormous resource for anything health-related. She genuinely cares about her clients and truly understands the importance of mind and body connection.

- Elise L

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MEET YOUR COACH

Gina, a graduate of the Institute for Integrative Nutrition (IIN, @nutritionschool) in 2013, is dedicated to empowering individuals and groups to achieve their health goals through personalized plans. Her approach goes beyond the kitchen, encompassing movement and holistic well-being. With a passion for inspiring healthy lifestyles, Gina serves as a role model for her family and others, embodying her mission to educate and empower individuals to support themselves through foundational health for long-term well-being.

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Feeling overwhelmed when it comes to cooking and eating? 

Download my FREE 3 Day Recipe Guide for simple recipes that are healthy but still taste great! And learn effective ways to plan & prep for a stress-free week.

CONTACT

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Website lovingly handcrafted by Yemi Morrison of YemiMorrison.com

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